Is green tea good to reduce heart disease?
For the past 5,000 years people have been harvesting and drinking tea to promote good health. Tea is a very rich source of flavonoids and antioxida...
Are supplements smart choices to lower bad cholesterol?
Keeping a health check on your cholesterol levels is essential. Cholesterol in your body is found in two forms, good and bad, HDL and LDL, respecti...
A Brief Study of Supplements and Herbs that Can Lower Cholesterol
A healthy diet is essential to having a healthy heart. Eating lots of fruits, veggies, whole grains, beans, healthy protein, and fats, including ch...
Take These Nutritional Herbal Supplements to Lower Bad Cholesterol Naturally
Fact: High ‘bad’ cholesterol can be hazardous for your health. Many diseases can harm you if you have high cholesterol levels. In simple terms, you...
Why Should You Care About Your Cholesterol Levels?
Most of the time, cholesterol is being looked at as the ‘villain’; why? Simple-high cholesterol is a bad thing. Although cholesterol is the primary...
How to Increase and Optimize Good (HDL) Cholesterol
Your cholesterol levels are a significant measure for ensuring optimal heart health. For "good" cholesterol, or HDL, it is a must to maintain the h...
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